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Tony Fiammetta


train directly with NFL veteran, Tony Fiammetta


Tony Fiammetta, NFL Veteran

Reach your potential under the guidance of NFL veteran, Tony Fiammetta. Guardian Training Systems delivers a comprehensive training program designed by Tony after a lifetime of experience and self-study. Learn from this modern-day gladiator, as he shares the best in Strength & Conditioning, Sports Psychology, and Recovery techniques. 


Charlie Woerner testimonial

"I’ve worked with a lot of different trainers and strength coaches through my years of playing football, but Tony has been one of the best I’ve worked with. He’s professional in what he does and has tons of experience in training athletes (being one himself). He knows and spends time learning different sports to provide specific training for each athlete’s sport. He prepared me for my first season in the NFL with the San Francisco 49ers physically and mentally. Tony brings to the table his passion for sport, developing athletes to be their best in the healthiest way and loving what he does!"

CHARLIE WOERNER / Tight End, San Francisco 49ers

Navy Shuler testimonial

“I had the absolute pleasure of working with Coach Tony. He gave me the tools to be successful at the next level. We worked on nutrition, mental, strength, conditioning, and agility work. He gives you the tools to be successful and is one of the best trainers I have ever worked with.”

NAVY SHULER / Quarterback, University of Tennessee 

Tommy Langford testimonial

"Tony and his system is one that I couldn’t be happier crossed the path of my football team.  I have noticed that the guys move better, focus better, and most importantly are healthier than they have ever been.  Tony’s knowledge of the demand on the body is second to none.  He understands the young men and what they need to perform at a high level.  I have been around a lot of people in the fitness/strength and conditioning world and Tony’s method is so much more in depth and state of the art to what today's game is.  In a time where people are always trying to find the edge over others, Tony definitely has a blue print for that.  I would highly recommend Tony to people of all walks of life."

Tommy Langford - Coach, UNC Charlotte

Gavin Gosnell Testimonial

"I had the pleasure of working with Tony for about a year and a half. During that year or so I saw drastic improvement in my speed, agility, and strength. He set up a plan for me and the position that I played which helped me to excel on the field. He helped to expose the areas I was weak in and improve on them. Not only did Tony help me prepare physically but mentally as well which was a game changer. I have worked with a lot of different trainers but Tony is by far the best in the business!"


Gavin Gosnell - Quarterback, University of South Florida

Guardian Training Systems testimonial

“Tony is one of the first Trainers I've used that stressed the importance of mental health. On top of providing a great program to enhance your physique, he also provides you with exercises to recenter yourself. Since working with Tony, my posture & mobility have made a significant improvement. No matter how old or young you are, I highly recommend Tony's training.”

LOUIS D. / Photographer & Graphic Designer, Queens, NY


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